1. Not a Replacement for Medical Advice: This online course is provided for educational and informational purposes only. It is not intended to replace or serve as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always consult with your healthcare provider or qualified professional regarding any medical conditions, concerns, or questions you may have.

2. Individual Responsibility: Participation in this online course is voluntary, and you assume full responsibility for your physical, mental, and emotional well-being. It is your responsibility to assess the suitability and safety of the course material and practices for your individual needs and limitations. Listen to your body, honor your boundaries, and modify or discontinue any practices that cause discomfort or distress.

3. Health Conditions and Limitations: If you have any pre-existing medical conditions, physical limitations, injuries, or mental health concerns, it is crucial to consult with your healthcare provider or qualified professional before engaging in  this online course and practices. The course facilitator is not responsible for any adverse effects or complications that may arise from the practices.

4. Sensitivity and Emotional Responses: Course material and practices can sometimes evoke strong emotions or trigger sensitive experiences. It is essential to approach the practices with self-compassion and gentle awareness. If you have a history of trauma or any emotional sensitivity, consider working with a qualified mental health professional to support you alongside this journey.

5. Non-Professional Relationship: The relationship between the course facilitator and participants is that of an educator and student. It is not a professional client-therapist or healthcare provider-patient relationship. The course facilitator does not provide medical or therapeutic advice and shall not be held liable for any actions, claims, or outcomes resulting from participation in the course.

6. Personalized Guidance: The online meditation course provides general guidance and techniques suitable for a broad audience. It may not be tailored to address specific individual needs or conditions. It is recommended to seek personalized guidance from a qualified professional if you require a more customized approach.

 

By participating in the online course material and practices, you acknowledge and agree to release the course facilitator from any liability, claims, or damages arising from your engagement in the practices. If you do not agree with this disclaimer or have any concerns about your ability to safely participate, it is advised not to proceed with the course.

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Please consult with your healthcare provider or qualified professional if you have any questions or concerns regarding your health or well-being before engaging in the online meditation course.