Relax & RECEIVE
Movement, Mantra & Meditation Workshop
Thurs Mar 21, 2024
7:30-9:00m ET
4:30-6:00pm PT
Relax & Receive is a practical workshop where you are guided through a series of activities to fortify your energetic field; this is done with the intention of tuning your body and mind to help you pick up the finer frequencies of life.
Whether you want to connect with your own inner guidance system for better decision making; eliminate stress that challenges the physical and emotional immune system; or, show up for animals ready to connect and communicate, this workshop will take you inwards to relax, and… yes, receive! After the class you will have more tools in your toolkit to draw from.
Description:
Classes are designed to be inclusive of all body types, skill level and movement capabilities, including, but not limited to, various techniques and exercises: mantra/affirmation; meditation; breath work; tapping; visualization; reiki; movement and lymph movement. This is a class that can be performed seated without a large amount of space, and exercises are largely time based (as opposed to quantity). All participants are encourage to work at their own pace.
Still curious? Read the below statements:
• "Being sensitive and having empathy for others has become a mild, medium or heavy burden for me."
• "I feel off, and often stressed, because I can't help but tune into challenging emotions that aren’t mine."
• "I try to adapt to my conditions by withdrawing or distracting myself, hoping the feelings will just go away."
• "I don't really know where I end and the rest of the world begins."
• “I have general worry and/or reoccurring worrisome moments throughout the day. Worry is a regular state of my being.”
• “I feel the stress stored in my body and I’d like to get rid it without having to do cardio or vigorous exercise.”
Pssst! Did you know that anxious people are the healers and feelers of the planet — the very, very highly intuitive souls? Yup!
If one or more of the above resonate, then this workshop is for you.
Cost is $33.00 per class. Discount offered for bundled classes and students. Inquire within.
Workshop hosted on Zoom.
No account set up required.
No previous animal communication knowledge required. This is not an animal communication class, but helps intuitive development.
To Register Visit: https://moderndaydolittle.as.me/Relax
Questions? Or join the mailing list. Email mv.dolittle@gmail.com subject "R&R workshop"
Small-Group Intensive Training (Level 1)
4-Part Workshop:
Class #1
Mon. Oct. 18 2021
6;00-8:00pm ET
Class #2
Mon. Nov 1 2021
6:oo-8:00pm ET
Class #3
Mon. Nov 15 2021
6:00-8:00pm ET
Class #4
Mon. Nov. 29 2021
6:00-8:00pm ET
Upon completion of the Foundations to Animal Communication Workshop you are welcome to go deeper. The Small Group Intensive Training Workshops Level 1 & 2 are for beginners who are ready to 'up the ante' on their animal communication journey. Participants can join out of personal interest, or with the intention to pursue it as a professional path.
These two-hour classes will be held bi-weekly on Zoom for a total of 8 hours of on-the-job training in a safe, fun environment where you can be open, and be yourself.
Each session starts with a discussion to build the right environment, including a warm-up to settle the group into a “neutral witness, receiver and observer” state, before jumping into the live reads.
Different grounding techniques to add to your toolkit will be introduced each class.
The facilitator will provide real-time feedback guiding students to deepen their two-way dialogue with animals to uncover richer, more in-depth information. This learning style will foster the development and familiarity with one's own inner guidance system to uncover themes and key learnings. In this group format, students will be encouraged to share openly and build upon each others’ experiences.
Most of all the focus will be on “parking the ego,” building confidence, and getting lots of practice in!
Email mv.dolittle@gmail.com for cost and more information.
Workshops hosted on Zoom. No account set up required.
*Students must sign up for all 4 classes as the content will progress based on the individual and group’s aptitude and learning style. Class recording will be available in the event that you can’t attend.
**Foundations to Animal Communication is a prerequisite for this Small-Group Intensive Training Workshops.
Small-Group Intensive Training (Level 2)
4-Part Workshop:
Class #1
Tues Dec. 28 2021
6;00-8:00pm ET
Class #2
Tues. Jan 11 2022
6:00-8:00pm ET
Class #3
Tues. Jan 25 2022
6:00-8:00pm ET
Class #4
Tues. Feb 8 2022
6:00-8:00pm ET